Tuesday, 1 December 2015

How to make bitter-less bitter gourd fry?

Tasty Bitter Gourd Fry

Myself and my husband love eating bitter gourd. It has tons of health factors to it. Its helps sugar patience make their sugar level in control.



One thing people doesn't like about this , its bitterness. Today I am gonna share you all how to make bitter gourd that's taste yummy and crispy .

All you need is ,
  1. Bitter Gourd (4 to 5)
  2. Onion (2 big)
  3. Maida / Wheat Flour / Cake Flour (3 tspn)
  4. Red Chilly Powder (2 tspn)
  5. Mustard seeds
  6. Oil
  7. Salt

Before we start making it, Cut bitter gourd round in shape and remove its seed. Then we need to put them in salt water for some 5 minutes.
If you like sour taste you can soak them in tamarind water also.



Once after that take a pan and heat some oil and put mustard seeds. Add onion to it and make it golden brown.

If need some more add at this stage. Now take our 3tspn Maida add it to bitter gourd fry.Add salt as you require.



Its time to add Chilly powder to it. I have added 2 tspn , you taste and add more incase you want more spice.

Saute this for some 3 to 4 minutes.

It has mix with the fry properly. Maida and oil will take away the bitterness. Now turn off , and serve this with Rice/Dal Curry/Curd.

I love eating Bitter Gourd fry with curd. Try this once and put comment in box below.